From:                                                       all-employees-request@lists.usu.edu on behalf of USU Office of the President

Sent:                                                         Monday, January 25, 2021 10:53 AM

To:                                                            all-employees@lists.usu.edu

Subject:                                                   Mental Health Resources and Support at USU

 

Utah State University

President Noelle E. Cockett

 

Dear Faculty and Staff,

 

Sadly, we have recently lost members of the USU family to suicide. As we mourn, we want to reach out with information to help you connect students, colleagues, and yourself to mental health resources.

 

There is always mental health support when it is needed. Here's how to connect, wherever you are, on any device:

 

Crisis Support

 

Employee Support

  • Aggies Thrive – connect to resources and learn about workshops, including how to help a distressed employee.
  • Employee Assistance Program – up to six free counseling sessions, plus other support resources.

 

Resources for Students
Students received an email on Jan. 22 with this information.

  • Student Health and Wellness Center – psychiatry in-person and remote services.
  • Student of Concern – submit a report to get help from professionals if you’re worried about a student’s suicidal thoughts or behaviors.
  • Resilient Mind Workshops – increase resiliency during stressful life events. 
  • ACT Guide – online self-help program to foster emotional well-being and help individuals cope with mental health issues.
  • USU Online Well-being Course – training on managing the stress and difficulties that come with being a college student.

 

Get Trained

As a caring community, we want to empower everyone with the knowledge and tools to help others who may be struggling with suicide thoughts. USU HELPS: Helping Everyone Learn to Prevent Suicide is a free 60-minute training, offered virtually to any USU group. Request a training.  

 

Drop in Talk to a Counselor
CAPS has organized virtual drop-in times for members of our community, including employees, who want to talk about their grief or ask questions about resources. Times and instructions will be available at aggiewellness.usu.edu on Monday, Jan. 25, at 10 a.m.

 

All of us at USU care about every single one of you. It’s been a very challenging year, and it may be hard to feel connected. Please know you are not alone, and reach out to the services above if you need help.

 

Sincerely,

 

Noelle E. Cockett
President

 


Utah State University, Old Main, Logan, UT 84322